by WestBridge | Apr 26, 2024 | Mental Health Disorders, WestBridge
Those who have never experienced depression before may be surprised to learn that it comes in different forms. Depression is not merely “feeling blue,” and not all cases of depression are created equal. Actually, mental health caregivers recognize several different...
by WestBridge | Apr 19, 2024 | Substance Use Disorders, Wellness, WestBridge
Here is a correlation that might surprise you: People with mental health disorders are more likely to smoke than those without mental health disorders. In fact, three out of every 10 cigarettes smoked in the United States are smoked by people struggling with some form...
by WestBridge | Apr 12, 2024 | Mental Health Disorders, Wellness, WestBridge
If you cannot say something nice, do not say anything at all. Is a sentiment that holds true not just for the way you speak of others, but also the way you speak of yourself. When you constantly run yourself down, short-change your inherent worth and dignity, and...
