by WestBridge | Jul 26, 2024 | Holidays, Mental Health Disorders, WestBridge
The holiday season can be a time of stress and fatigue, anxiety and worry—but it does not have to be. In fact, for many individuals in recovery, the holiday season is a period of unique uplift and positivity. The secret is to be intentional about seeking the joyful,...
by WestBridge | Jul 19, 2024 | Mental Health Disorders, Recovery, Wellness, WestBridge
Recovery is a challenge. To realize that something about your life or circumstances must change is hard enough, but to do it on your own is even more difficult. A change in the company previously kept is an important step to recovery. but forming sober, healthy...
by WestBridge | Jul 12, 2024 | Substance Use Disorders, Therapy, Wellness, WestBridge
Over the last 10 years, an epidemic of abuse and addiction to opiates, stimulants, tranquilizers, sleep medication and non-opiate pain medication has occurred. In 2009, 16 million Americans age 12 and older took a prescription pain reliever, tranquilizer, stimulant or...
by WestBridge | Jul 5, 2024 | Therapy, Wellness, WestBridge
In the early 1970s a new method of providing services to individuals living with serious mental illness was developed: Assertive Community Treatment. ACT has been extensively researched and and proved to have the best results for helping individuals engage in...
