by WestBridge | Apr 16, 2023 | Mental Health Disorders, Mental Illness, Wellness, WestBridge
Though the holiday season is heralded as a time of joy and happiness, the truth is that it can be quite difficult and even stressful for those affected by Post Traumatic Stress Disorder. Simply put, spending time at family gatherings can sometimes be more harmful than...
by WestBridge | Apr 6, 2023 | Mental Health Disorders, Recovery, Wellness
Those struggling with mental health and substance use disorders need encouragement, support and understanding; the road to recovery is much tougher when you walk it alone. That is what makes it imperative for friends and family members to be alert to the signs that a...
by WestBridge | Apr 1, 2023 | Mental Illness and Substance Use Disorders, Recovery, WestBridge
Recovery and hope occur simultaneously. While it may seem overwhelming at times to recover from mental illness and substance use, it is possible. The steps taken to continue recovery are filled with stresses and pressures; however, coping with struggles in a positive...
by WestBridge | Mar 26, 2023 | Mental Illness and Substance Use Disorders, Therapy, Wellness, WestBridge
When seeking treatment, many individuals who suffer from mental health or substance use disorders may experience barriers to support in recovery. Having a strong social support system is vital to maintaining mental health. Without social supports or a sense of...
by WestBridge | Mar 16, 2023 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
People who live with chronic illnesses like mental health and substance use disorders, , tend to have healthy times and times of illness throughout their lives. Most people with a dual diagnosis will experience times when symptoms are under control and experience...
by WestBridge | Mar 6, 2023 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
A successful recovery journey often entails ups, downs, adversities and triumphs. For many WestBridge participants, life after recovery has opened new doors of possibilities and opportunities. “My goal is to go back to school and to finish school. I want to be happy,...
by WestBridge | Feb 26, 2023 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
Long-term recovery for any illness requires sustainable lifestyle changes. While there are no shortcuts in mental health treatment, WestBridge recognizes that every journey towards recovery is unique. Mental health and substance use disorders are possible to overcome...
by WestBridge | Feb 16, 2023 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
The immune system is an important network of organs, cells and substances in the body. Its primary function is to help fight off disease and any type of bacterial, viral and fungal infections. The immune system is also responsible for eliminating any dead or diseased...
by WestBridge | Feb 1, 2023 | Mental Illness and Substance Use Disorders, Wellness, WestBridge
It has been an uphill battle for individuals diagnosed with a mental illness who are seeking societal compassion in how their challenges are viewed. The opportunity to seek appropriate help can become an obstacle, as the negative attitudes associated with mental...
by Zoomer2012 | Jan 16, 2023 | Mental Health Disorders, Mental Illness and Substance Use Disorders, Wellness, WestBridge
Almost 1 out of 5 Americans live with a mental disorder. Meanwhile, research shows that nearly two-thirds of all people with a diagnosable mental illness do not seek treatment. Lack of knowledge, fear of disclosure, rejection from family, and discrimination are a few...