by WestBridge | Jul 26, 2024 | Holidays, Mental Health Disorders, WestBridge
The holiday season can be a time of stress and fatigue, anxiety and worry—but it does not have to be. In fact, for many individuals in recovery, the holiday season is a period of unique uplift and positivity. The secret is to be intentional about seeking the joyful,...
by WestBridge | Jan 12, 2024 | Holidays, Recovery, WestBridge
St. Patrick’s Day is one of those holidays that can test even the most stalwart resolutions, partly since many people chose to drink on this holiday, and mass media, advertising, and retail environments push verbal and visual cues about alcohol to the extreme. Here...
by WestBridge | Nov 1, 2022 | Holidays, Wellness, WestBridge
Aside from New Year’s Eve, there may be no single-day event in the U.S. where alcohol plays as big of a role as it does on that Big Game day in February. Even if you avoid the temptations in your home, there are triggers at parties, events, and even in the commercials...
