by WestBridge | Jul 5, 2024 | Therapy, Wellness, WestBridge
In the early 1970s a new method of providing services to individuals living with serious mental illness was developed: Assertive Community Treatment. ACT has been extensively researched and and proved to have the best results for helping individuals engage in...
by WestBridge | Jun 28, 2024 | Mental Illness and Substance Use Disorders, Recovery, WestBridge
Mental illness and substance use disorders are chronic medical conditions needing lifelong attention and treatment. Both require major lifestyle changes and, as with diabetes, hypertension, and asthma, compliance to treatment may wax and wane. At WestBridge, we base...
by WestBridge | Jun 21, 2024 | Mental Health Disorders, Mental Illness, Recovery, Wellness, WestBridge
Many individuals with dual diagnosis are at a high risk of chronic diseases associated with sedentary behavior and medication side effects: diabetes, high cholesterol, high blood pressure and cardiovascular disease. These diseases also increase a person’s chance of...
by WestBridge | Jun 14, 2024 | Recovery, Substance Use Disorders, Wellness, WestBridge
Understanding how drugs affect the brain and behavior can provide a fuller understanding of drug addiction and effective treatment. The following is excerpted from a National Institute on Drug Abuse research update. Addiction is a chronic brain disease Drugs change...
by WestBridge | Jun 7, 2024 | Wellness, WestBridge
Getting a regular, restful eight hours of sleep each night is really one of the best things you can do for yourself. Still, for many, sleep is elusive. There are few things more irritating than tossing and turning each night, struggling to fall asleep—yet there are...
by Zoomer2012 | May 31, 2024 | Mental Health Disorders, WestBridge
Anxiety and depression are two common mental health disorders that are commonly mistaken for one another, their symptoms confused or conflated. In fact, one report says that around 85 percent of those who are diagnosed with depression are also diagnosed with a...